I have a few posts I need to write, but after my morning, this has to be a priority.
My life is so stressful. Almsot every day at work I encounter some kind of stress, from a mild panic to an entire body gripping, muslce freezing. heart hurting, bust out in tears stress. Home has its moments too, worrying about the baby and money and the ever mounting e-mails and clutter I need to get through but never have the energy or desire to do. Not a day gors by, literally, that I don't feel some kind of stress.
Of course, this isn't good for me and mostly isn't good for that baby. I am so scared already that we're going have a high strung child due to all my anxiety and the hormones of whatever coursing through me. I really need to learn how to manage it while I am in it.
So I am turning to you my readers, asking for your help with anything you do to manage your stress. I read magazine articles about it and all, but their tips seem so impractical when you are in the middle of it and can't just walk away or bust of some "me" time. How do you guys handle stress?